How Kefir benefits Boobs, Butts, & Bellies
Although Kefir is less well known then its counter part cousin Yogurt, Kefir is getting its name and reputation more mainstream due to its popularity
Nutritional
Juice Your Way To A Beach Body
Do you still have a little bit of flub on your belly from this past winter or that Fourth of July cook out? Want to
Energy Drinks Are the New “Legal” Drugs
Have you unleashed your beast or tried out your wings? That is, indulged in the energy drinks Monster or Red Bull? If you haven’t, you’re
Nutrient Rich Food Class System
created by Joel Fuhrman M.D Nutrient Rich: A Working Definition To Eat the Nutrient Rich Way: Eat up to a 90% or more plant-based, Nutrient Rich
Are You Feeding Your Family These Dangerous Food Dyes?
Dr. Benjamin Feingold gained alot of attention in the 1970’s when he claimed that food dyes and additives contributed to hyperactivity and other attention problems
Global Warming Worsens Allergies
Trouble has started earlier this year for allergy sufferers and this year might be the worst so far, especially in the eastern part of the
ADHD Stimulant Abuse
I had a parent tell me one day that the doctors are concerned about a developing abnormality with their child’s heart due to the long
Alzheimer’s May Soon Be Known as Diabetes Type 3
There is increasing evidence that insulin problems are a possible trigger for Alzheimer’s disease. Type 1 diabetes is when the body can’t make insulin; Type
76 Additional Ways Sugar Can Ruin Your Health
By Dr. Mercola In addition to throwing off your body’s homeostasis and wreaking havoc on your metabolic processes, excess sugar has a number of other significant consequences.
The Toxicity of Aluminum
Aluminum: Don’t Sweat It? Aluminum is the most abundant metal on the planet and it is never destroyed, only transformed. It binds to other particles
