Dr. Blahnik

Deviled Avocado Lime Eggs

Deviled Avocado Lime Eggs

Skip the mayo in this zesty recipe for deviled eggs. Avocado adds a nutrient punch–and the cilantro and lime add a nice flair to this classic recipe. This is a great recipe for Easter or summer picnics!

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Anti-Inflammation Diet

If you are going to get healthy or stay healthy it’s crucial you understand inflammation and more importantly cellular inflammation and cellular congestion.  God did

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Beat Gallstones Naturally

Gallstones are crystalline formations of cholesterol and calcium formed within the gallbladder and biliary tracts. These stones can vary widely in size from as small

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Topic of the Season

Vitamin D deficiency has been associated with increased cardiovascular disease, type 2 diabetes, hypertension, most cancers, and autoimmune disorders.  It is estimated to be the

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Children

A chiropractor is trained to help your children through infancy, childhood and adolescence.  Adjustments to the infant or child’s spine are tailor made to their

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Nutrition

We all know we’re supposed to eat better – right?  Fruits, vegetables, whole grains, healthy fats, and lean proteins.  Every two years the amount of

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