Dr. Blahnik

Baked Zucchini Dipping Sticks

These Baked Zucchini Dipping Sticks are a great and convenient way to get those much needed healthy veggies into your kids and families diet in a tasty way. This is an easy way to keep the new years good habits train moving forward, or if you’ve gotten off track and easy way to get back on track.

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Coconut Flour Chocolate Chip Cookies

Coconut flour cookies with dark chocolate chips (or peanut butter chips) are a favorite combo for our Simply Eat REAL Foods recipe book. These chewy, gooey, cookies are best with a glass of coconut or almond milk for dunking and served warm.

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Steak Chili

This recipe for Steak Chili adds some much needed cholesterol-lowering fiber to your diet through kidney beans!  Kidney beans are a superfood packed with fiber, protein, Vitamin B and nutrients to kickstart heart health.

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