What your headache could really mean?
Headache Causes Do you have headaches frequently? Undetected and uncorrected spinal and posture problems are the most common cause of headaches, a warning symptom and
Dr. Blahnik
Gratitude is Good for You
Thanksgiving is good for you! More specifically, giving thanks helps heart health by lowering your blood pressure, it boosts your immune function and helps you
Maple & Coconut Granola
Looking for a light breakfast? Try this simple and very tasty recipe for maple and coconut granola. Did you know maple syrup is actually filled with antioxidants
Delicious Lentil Stew
Lentils are a high protein, high fiber member of the legume family. Lentils come in a variety of colors with the most popular being green or brown.
Creamy Pumpkin Soup
Pumpkins contain the valuable orange nutrients alpha- and beta-carotene and lutein, powerful anti-aging nutrients that protect against skin damage slowing the aging process.
15 Ways to Lower Your Blood Pressure — NATURALLY
Why submit yourself to a lifetime of prescription medication when there are dozens of natural remedies to most of our ailments? While prescriptions are necessary
Reverse The Age of Your Heart
“A man is as old as his arteries.” – Thomas Sydenham Did you know that your vascular age can actually be different than your chronological
THE GREATEST SHIFT IN HEALTH FOR THE NEXT DECADE
SIMPLY EAT REAL FOODS Renowned Wellness Expert, Doctor, Author, Speaker, Radio Show Host, Coach and Founder of Next Level Health Cooperative Sounds the Battle
