These Baked Zucchini Dipping Sticks are a great and convenient way to get those much needed healthy veggies into your kids and families diet in a tasty way. This is an easy way to keep the new years good habits train moving forward, or if you’ve gotten off track and easy way to get back on track.
“Tis the season” as many would say for, The Cold and Flu. People are getting sick and unessarily suffering NOT due to more bugs
Headaches in the back of the head are often described as a tension-type headaches or even develop into migraines. “Chronic Headaches” may be a more
It’s estimated that it may be up to 80% of US are magnesium deficient. So it’s very likely you may be missing, “The Master Mineral“,
Pain is usually the last thing to show up after the problem a been there, and the first thing to go away before the underlying
My colleague and friend Dr. Dan Sullivan stated, “Chiropractic does NOT treat or seek to cure anything…especially pain.” Can we HELP? Absolutely! Definitive YES, but
Coconut flour cookies with dark chocolate chips (or peanut butter chips) are a favorite combo for our Simply Eat REAL Foods recipe book. These chewy, gooey, cookies are best with a glass of coconut or almond milk for dunking and served warm.
This recipe for Steak Chili adds some much needed cholesterol-lowering fiber to your diet through kidney beans! Kidney beans are a superfood packed with fiber, protein, Vitamin B and nutrients to kickstart heart health.
If you’re like most people the holidays are an epic rollercoaster of emotions. We all love the uplifting soothing aspect of having your family at
