Health & Wellness

Maple & Coconut Granola

Looking for a light breakfast? Try this simple and very tasty recipe for maple and coconut granola. Did you know maple syrup is actually filled with antioxidants

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Spicy Pumpkin Curry

We tried this recipe with dried, grated, unsweetened coconut (available in health food stores), and it was delicious. Do not use sweetened shredded or flaked coconut.

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What's your #1 Health Goal?

Metabolism Health Quiz

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