Sitting More Dangerous Than Smoking
Sitting for extended hours per day increased risk of death by 40 percent, regardless of other activity levels, found by Van der Ploeg and colleagues. Additionally,
Corporate Wellness
The 3 Evils of Change
Barriers to Change Management: The 3 Evils of Change By: Kathlika Thomas In an informal focus group this week, I surveyed parents who had tried instituting
Health for Schools
In speaking personally with Dr. Nerad I’ve learned that our mission is similar to help educate parents and the community about the health and wellness
