Natural Health

Chicken & Vegetable Pasta

This recipe begs you to use the fresh veggies from your garden or local farmers market…quick, easy and ohhh so delicious! Make a double batch to ensure you’ll have leftovers.

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A chiropractor is trained to help your children through infancy, childhood and adolescence.  Adjustments to the infant or child’s spine are tailor made to their

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Petite Frittatas

On Father’s Day I made these petite frittatas for our family brunch…they are so easy and extremely delicious that even our 4 year niece and 2 year old nephew ate them up!  Try this recipe and I promise you will not be disappointed.

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We all know we’re supposed to eat better – right?  Fruits, vegetables, whole grains, healthy fats, and lean proteins.  Every two years the amount of

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